24th September 2017

Body Street, Milton KeynesWHO ARE WE

Bodystreet are the world leaders in electro muscle stimulation (EMS) training, with over 250 studios across Europe. We deliver over 150,000 sessions each month and employ over 900 qualified trainers. Our concept was born in Germany, through founders Emma and Mattias Lenher over 10 years ago.

The Bodystreet spirit is strong and based on positive values such as, respect and integrity. See our Instagram page for pictures and videos of our latest celebration. Once a year, we all gather to celebrate the growth and culture of Bodystreet.


Bodystreet provide personal training programmes for busy people. We use the latest technology to contract more of your muscle fibres, providing a more efficient workout than conventional exercise. We can also target different body parts, for more focused results.

20 minute workout, body streetWe can do all of this with just 1 x 20-minute session, a week!

When you arrive at the studio, you will be given specialist clothing to change into whilst your trainer prepares your suit. The suit contains electrodes that deliver the impulse directly to your muscles. Once you’re suited, your trainer will connect you to the console, which is where your levels are controlled. Your trainer is highly qualified and will be able to match the intensity to your ability, so don’t worry, you are in very skilled and knowledgeable hands.

The stimulation starts as a small vibration which feels like a mobile phone is ringing in your pocket. As the levels are increased you will feel your muscle begin to contract. During the session, you will feel a resistance, in your muscles, which makes each exercise considerably harder than the traditional version. All this will be tailored to suit your individual preferences by your personal trainer.

You will feel as though you are working hard during the session and most people feel the same muscle stiffness after, as if they had visited the gym.

EMS was used in Russia as a method to fight against muscle wastage in astronauts, for obvious reasons. It then made its way into hospitals for the same reason and helps patients who are bed-bound to keep their muscles active. EMS is also used widely for rehabilitation and proves very popular with therapists as a treatment; it stimulates blood flow and helps to remove toxins from the muscles, when delivered at a lower intensity.


Nowadays, EMS is used by top-end athletes and sports teams to enhance their training programs,

But, you’re not Usain Bolt? Not to worry, we can still help you to achieve your fitness goals. In fact, a large percentage of our members, have never exercised on a regular basis. Some never had the motivation to start and some never had the knowledge of where to begin.

When you come to Bodystreet, you get the support needed to keep you on the right track to achieve results. Some members come on their own, some bring friends, spouses and family members. We only ever train 2 members at once, so the session is personal and the trainer gives the attention needed.


Because, one 20-minute session equates to 3-4 hours in the gym, Bodystreet is proving to be an effective and time-saving solution for busy people.

Expect to burn up to 500 calories during your 20-minute session, and a further 1500 calories in the following 72 hours. This is one of the only training programs that can achieve these figures with absolutely no impact to the joints, making us an excellent alternative for those suffering from weaknesses and imbalances, even those with injuries and ailments can now train well.

We have many members who have lost inches in fat and gained definition in muscle tone, these are the most common requests. We also boast of increased strength and muscle density, joint stability, improved posture and a general feeling of healthiness, as a result.

We have many clients who have dropped a dress size and lost inches, and have increased in body confidence as a result.

Check out our Facebook Page for more pictures and videos of Bodystreet in action. You can find us sat www.facebook.com/bodystreetmk

You can also check out our website at www.bodystreet.co.uk and please see pictures of the studios across Europe. It shows the culture of Bodystreet and you’ll find some pictures of our annual party at www.instagram.com/explore/tags/bodystreetrocks.



A Bodystreet workout is awesome and I could explain all the science behind our systems, however, the very best way to find out what we can do, is simply to try us.

We are running a promotion with PEEL JUICE BAR, where you can get your FREE VIP VOUCHER which entitles you to a free session worth £19.99 when you spend more than £10 at Peel. (offer ends 30th November 2017)


  • Trial sessions are limited to 1 per person, and they must be used within one month of issue date.
  • Please contact the studio on 01908 915600 (10am-8pm Monday to Friday and 9am-2pm Saturday) or email mkstation@bodystreet.co.uk to book your Free Trial Session. You can also visit the studio and speak with a trainer in person, our address is: 554 Elder Gate, Milton Keynes, MK9 1L
  • 24 hours’ notice is required to reschedule a Free Trial Session
  • This offer becomes invalid if you fail to reschedule in time.